“Movement is life” ~Brad Pitt in World War Z.
I was never a big fan of change until I realized that not only is it inevitable… but it’s important!
I can move backwards, stay temporarily stagnant or move forward & this applies to my entire being… mind, body & soul.
If I don’t advance these things, they sit temporarily stagnant & then begin to backslide.
The goal for today, move my mind (learn something)… move my body (get off my couch)… move my soul (Love somebody)!
Have a great day everybody!