I Control My Thoughts & Feelings… They Don’t Control Me

“Our constant thought of others and how we may help meet their needs” ~Anon.

Any time I feel sad, lonely, depressed or anxious… I want to think about how I can be helpful to someone else.

If I sit & dwell on my bad feelings, they get worse… if I turn my thinking away from the negative to something positive & constructive, like helping others, those feelings are driven out.

The goal for today, stay positive & know that I control my thoughts & feelings… they don’t control me!

Have a great day everybody!

4 thoughts on “I Control My Thoughts & Feelings… They Don’t Control Me

Leave a Reply

Your email address will not be published. Required fields are marked *