Stress is an incredibly destructive force! When I let it get the best of me, I can literally feel the damage that it is causing. It can destroy our peace of mind, our emotional stability… & even our physical health can take a beating under the influence of stress. Where does stress come from… what is at the root of this destructive force? You guessed it… FEAR! The same thing that is at the root of ALL of our problems. The goal for today: spot, admit & correct my fears… & regain mental, emotional & physical health! Have a great day everybody!