Happiness First

“You’re not happy because you’re healthy; you’re healthy because you’re happy” ~Emmet Fox. This author is the master at reminding us of what comes first. Our thinking is what matters most! I grew up in a family that never really talked about sickness, aches & pains, or the like. We didn’t give it much attention & as a result, we rarely got sick. The more I think about sickness… the sicker I get. Telling myself that I can’t be happy until I get healthy, is sure to keep me sick. The goal for today: focus on being happy by helping others… because physical health always follows mental health! Have a great day everybody!

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